1 cup toovar (arhar) dal
1 tbsp chana dal (split bengal gram)
1 drumsticks (savanjana ki phalli / saragavo) , cut into 75 mm. (3”) pieces
1/4 cup chopped bottle gourd (doodhi / lauki)
1/2 cup shallots (madras onions)
1/2 cup chopped tomatoes
1/4 cup chopped brinjals (baingan / eggplant)
1 tbsp tamarind (imli) pulp
salt to taste
1 tbsp coconut oil or any other refined
1/4 tsp fenugreek (methi) seeds
1/2 tsp mustard seeds ( rai / sarson)
6 to 7 curry leaves (kadi patta)
1/4 tsp asafoetida (hing)
For The Sambhar Masala1 tsp coconut oil or any other
1 tbsp chana dal (split bengal gram)
1 tbsp urad dal (split black lentils)
1 tbsp coriander (dhania) seeds
1 tsp fenugreek (methi) leaves leaves seeds
6 to 8 whole dry kashmiri red chillies , broken into pieces
1 tsp turmeric powder (haldi)
1/2 tsp asafoetida (hing)
2 tbsp freshly grated coconut
Method
For the sambhar masala
Sambhar
For the sambhar masala
- Heat the oil in a deep pan, add all the ingredients and sauté on a slow flame for 4 to 5 minutes or till they release flavour, while stirring continuously. Keep aside.
- When cool, blend in a mixer to a fine powder. Keep aside.
Sambhar
- Clean, wash and soak both the dals in enough water for 20 minutes. Drain.
- Combine the dals with 2 cups of water and pressure cook for 4 to 5 whistles.
- Allow the steam to escape before opening the lid. Whisk the dal thoroughly and keep aside.
- Combine the drumstick, bottle gourd and 1 cup of water in a deep pan and cook on a medium flame for 10 to 12 minutes or till all the water has evaporated.
- Add the cooked dal, shallots, tomatoes, brinjals, drumsticks, bottle gourd, tamarind pulp, sambhar masala, salt and 3 cups of water, mix well and bring to boil. Keep aside.
- For the tempering, heat the oil in a small pan and add the mustard seeds.
- When the seeds crackle, add the fenugreek seeds, curry leaves and asafoetida and sauté for a few seconds.
- Pour the tempering over the boiling sambhar, mix well and simmer for another 5 to 7 minutes. Serve hot.